One of Marco’s colleagues’ father was in a helicopter accident yesterday. Before we started dinner last night we all sat at the table and I explained one of our friends father was injured and that even if we don’t know someone we can still care for them and show them love. I asked the kids to think about the man and his family, to close their eyes and send him love. Fox said he wanted to send him a hug too. So we lit a candle closed our eyes, held hands and thought of him.